Description
copyright 2013 .. 278 pages .. slightly used .. no pages creased .. nothing wrote in it .. 9 chapters
OVERVIEW: A complete and updated guide for health and beauty benefits of coconut oil. Fifth edition including a nutrition plan with 50 delicious recipes. This book addresses how to use as a dietary supplement, cooking, and/or applied directly to the skin. Also for weight loss and help to prevent heart disease, diabetes, arthritis, Alzheimer’s, and many other diseases and to improve digestion.
